Breakfast - 1 serving fat free strawberry yogart - 1pt
Kashi Go Lean Crunch! (used as granola) - 2pts
Banana - 0pts (lets edit that to 1/2 a banana. Why? Because my 3yr old stole the other 1/2!!)
Snack - 1/2 Apple(3yr old stole the other half...again!) - 0 pts
Big bowl of red grapes - 0 pts
Lunch - 1/2 Grilled sandwich on Honey and Oats bread (which was delicious, fresh from the bakery. YUM!) - 3pts
1/2 cup sweet peas - 1pt
Garden Salad (Boston and Romaine lettuce, baby spinach, green peppers, cucumber, tomato, onion, broccoli) w/ sun dried tomato and oregano dressing - 2pts
Snack - Apple 0pts
Dinner - stuffed mushrooms 2pts
Broccoli casserole - 2pts
Steamed grebes veggies - 0pts
snack - pc loaded potato chips - 1/2 serving - 4pts
Soft serve ice cream - 5pts
Veggies and dip - 3pts (cucumber dip w/ cucumber, peppers, carrots and broccoli)
EXERCISE- 1 hour 30 minutes - kickboxing.
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